Personal Trainer Chronic Pain Coaching in Williamsburg
Transform your life with personal trainer chronic pain services in Williamsburg. Tom Pfeiffer specializes in helping clients overcome chronic pain while building strength and confidence. With years of experience, he focuses on addressing the root causes of pain and implementing sustainable habits for lifelong health.
Whether you're looking to improve mobility, gain muscle, or simply feel better every day, Tom offers personalized coaching to meet your unique needs. Start your journey to a stronger, pain-free body today by scheduling a consultation.
Empower yourself to feel amazing and achieve your fitness goals with expert guidance. Discover the difference professional care can make with Tom Pfeiffer's personal trainer chronic pain expertise.
Personal Training Experience
I have over a decade of experience training clients to get results and overcome pain. I simplify training and nutrition to empower you to do it on your own so you can continue getting phenomenal results for life.
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Certified Personal Trainer (NASM-CPT)
Corrective Exercise Specialist (CES)
Certified Nutrition Coach Level 2 (Pn2)
Certified Strength Coach (CSCS)
160+ Hours Equinox Institute Training
TRX Certified Trainer (STC)
Pain-free Performance Specialist (PPSC)
Certified Personal Trainer (ACTION-CPT)
CPR Certified Trainer
Shoulder Programming Specialist Certification I & II
Personal Trainer & Chronic Pain Specialist
I have a long history of chronic pain in my back, knees, ankles, and shoulders.
My passion for helping others comes from my personal experience of being in pain. I'm now completely pain-free and every year I get stronger. I've since helped hundreds of clients get out of pain.
I love what I do and I'm obsessed with it. Most people watch sports or tv to relax, while I read anatomy books for fun! I also enjoy lifting weights, sprinting, and practicing Muay Thai. I'm a voracious reader of self-help, finance, history, and philosophy. I'm grateful for every opportunity I have to help others.
If you’re currently in pain, get a diagnosis from your doctor. Follow their recommendation, and if you still have pain, book a consultation to work with me directly.
It’s time to stop settling for less and upgrade your quality of life! Click the link below and schedule a consultation to get started today!
Back Pain History: Spinal Stenosis, Bulging Disc, Scoliosis, Degenerative Disc Disease
In 3rd grade is when it first started to feel like I couldn't sit still in my chair because my back was hurting. At age 16 a doctor diagnosed me with spinal stenosis, a bulging disc, and scoliosis using MRI images.
At age 21 a doctor diagnosed me with Degenerative Disc Disease based on x-ray images. He told me to “avoid lifting weights, running, and jumping, and hopefully it won’t get worse.” I avoided the things he told me and my back pain stayed the same.
Each time I visited a doctor they used expensive images to diagnose my pain, but not once did they ask about my lifestyle, teach me good posture, review my movement, or provide a specific cause for my pain.
